Do you know about wushu.

In the first period and also today still often we hear the words "Practicing Kung Fu", little has been said practicing Wushu. Indeed, until recently the use of the term Wushu around the world have not varied. Because the history of Wushu to the sports arena was short and not yet widely known and unknown. As you dive deeper into the layers of culture step, Wushu Chinese classical philosophy about art and traditional medicine and other fields.

In the history of Chinese culture, there are sources of Wushu diverse. Within a few thousand years, the terms used vary. The term most widely used wuyi or in translation as a martial art. After entering the 20th century, the term Wushu became popular. Previous people using Cantonese and Hokkien dialect, which uses the term "Kunthao". In the western world is precisely the term "Kung Fu" most popular, therefore people become confused. The term Wushu Kung Fu as pronome actually created and brought back to Europe by the French missionaries who successfully studied Qigungdari the Taoist techniques. In the following 60-70s Kung Fu movie starring wushu exponent "Bruce Lee", the term Kung Fu became a byword old and young.

Kung Fu is actually literally capabilities gained from exercise diligence or can be interpreted as a skill, workmanship, art. So the Chinese proverb says: "As long as his own Kung Fu (knowledge or training) deep, like a sharpened iron rod into a needle". Its meaning is that as long as we diligently what we live or study, all of them will succeed. Wushu should be able to achieve the "Kung Fu" or diligently mastered the basic techniques, solid foundation, develop technique and power.

What it actually understanding Wushu.

Wushu means martial arts and sciences of ancient Chinese warfare. Wushu has a long history of following the progress of the age and needs. Wushu containing understand IN-THE (positive-negative) as the base and follow the historical development, finally has the form to cultivate self and soul, for the treatment and to train used to train mental tranquility. Finally Wushu from Body Motion and Martial Arts stepped into Sports Science or in other words Wushu from the battlefield turned into a sports arena events.

Material Wushu rich enough / lot, faction was too much. Each class has a style, technique and karakte itself but in general engineering practice and practice a lot in common.

Wushu put strength and flexibility are mutually supporting. In the flexibility and strength to contain the flexibility to contain the power. Nan Quan had malignant designation, strong and powerful, the implementation does not always have to be strong and powerful. Before removing the power to be the new first blown save power energy.

Wushu prioritize energy in and out to be united, harmonious style that is natural (outer shape), gestures, eye and body as well as its strength in order to reach the charisma and authority. Wushu always pay attention Chi (energy) that is deposited in the meridian Tan Tien and set it up. Wushu to channel their inner power, muscles and tendons are smooth, well, logical and precise. Wushu sport from the beginning of prioritizing Chi to be able to penetrate the continuous, uninterrupted-cut. Although its strength is reduced but still continued his Chi.

Since the beginning of the development of Wushu, Wushu training has been divided into two sections / departments; the first for physical endurance, commonly called qigong breathing or science; the latter to fight physically, commonly called waigong or combat techniques.

Science is often accompanied by respiratory motion exercises to complete his training. In support waigong training (combat art), they also come with a serial basis motion exercises to prepare for the physical endurance; This movement resembles gymnastics but not as heavy as gymnastics required standards so that it is easier to do by the crowd. For those who are too heavy join gymnastics, Wushu is the best option to develop sports talent and artistic beauty of body movements.

Training Wushu basic movements are not as heavy as the benchmark sports gymnastics, but it should never be taken lightly. Objects physical forging cover almost all parts of the limbs, from head to toe. As the fingers and feet, hands, elbows, knees, hands and feet, spine and shoulders, eyes and ears reflection, etc. According to the condition of each exercise can be started from the age of six years until old age. Complete Wushu movement; include walking, running, jumping, techniques punches and kicks, balance, salto, kip, push-ups and others.

Wushu training results achieved are not inferior to athletics and swimming away, because both covers overall endurance. Advantages of practicing Wushu as described above, will still achieved a profit on the side like the sharpness of environmental awareness, as in training are required to be aware of one's opponent; harmony of movement and reaction is more agile limbs, as well as confidence in the ability to meet the challenges that are not desirable.

Until now the international Wushu lovers multiply every day. This is unfounded, but as a way to practice Wushu has a value (worth). Much has been proven that by practicing Wushu can increase endurance, self-defense and disease therapy treatment. Anyone knows that Wushu Martial Arts is an art that can be used to attack and parry attacks. Through practice we can learn Wushu martial arts techniques from enemy attacks and disease. Wushu has since thousands of years always wears philosophy manners, morals and moral priority to the key requirements. Through practicing Wushu human being quiet, not overbearing and mutual respect among humans, can control himself perfectly. Thank you for reading this article.
Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
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http://www.developedbysports.blogspot.com/2015/01/do-you-know-about-wushu.html
DatePublished: January 1, 2015 at 16:26

Tag : Do you know about Wushu.